Red Peppers, your birds either love them or hate them. Whether they are the first thing out of the food bowl and onto the floor or your birds favourite titbit here are a few interesting facts about Red Peppers:
Red Peppers are low in Sodium, and very low in Saturated Fat and Cholesterol.
Red Peppers are also a good source of Dietary Fibre, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium, Phosphorus and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.
The only downside is a large portion of the calories in Red Peppers come from sugars.
